Train. Compete. RePeat
training effort
PR Lotion allows you to sustain a higher training load due to improving muscle efficiency.
PR Lotion limits the damage of free radicals while working out by increasing alkalinity.

every day
PR lotion is proven to help you extend your threshold so you can go harder, for longer.
Your Power
PR lotion allows you to maximise output in power based workouts, so you can get stronger, faster.
How it works
PR Lotion is the world's first and only lotion that delivers the natural electrolyte bicarb to the working muscles.
40 years
Bicarb is a proven performance tool with 40+ years of data; it is proven to buffer acid build up in working muscles during exercise. However, it has been near impossible to use due to extreme GI distress with oral consumption.
Unlocking Bicarb
Powered by InnerEdge™ technology PR Lotion unlocks bicarb by delivering it directly to the working muscles via the skin, making it effective and practical for athletes to use in sport for the first-time.
IOC Approved
Bicarb is one of 5 sports performance aids that is recommended as effective and safe for athletes by the International Olympic Committee (IOC).
Trusted & Proven
Teams & athletes from the NFL, NHL, NBA, Premier League and Olympic Sports have adopted PR lotion to support stronger training and better recovery. It is also Informed Choice & Sport certified.
PROVEN RESULTS
increase in intervals completed to exhaustion
While using PR Lotion, cyclists completed 25% more (p=0.009) high-intensity intervals before exhaustion when compared to control without any adverse side effects.
View Studyreduction in delayed onset muscle soreness (doms)
Following a series of high-intensity time trials, athletes who applied PR Lotion experienced 53% reduction in Delayed Onset Muscle Soreness (DOMS) compared to a continued rise in pain of 34% when the same athletes used a control lotion.
View Studyincrease in blood lactate to fuel muscles
Following high-intensity time trials, athletes who applied PR Lotion experienced 11% higher blood lactate levels when compared to control. More lactate reduces exercise-induced fatigue during a workout.
View Studyincrease in total pounds of weight lifted
Our initial pilot study with Red Bull, exploring the potential power output impact of PR Lotion application, showed up to a 16% increase in total pounds of weight lifted. We are excited to expand this study in the near future. Read the full study here.
View StudyHow To use
All About Routine
- During your pre-workout routine
- Use a heavy coat. More is more. Pile it on and rub it in!
- For lower body workouts, calves to low back. For upper body workouts, arms, shoulders, chest, back.
Our Community
Elevate KHS
Rally Cycling
PR Lotion & The LA Rams
"PR Lotion allows me to show up both physically and mentally ready before every practice and game."AL HORFORD FIVE-TIME NBA ALL-STAR