Apply any time up to 2 hours before your workout (at least 30 minutes before water sports). Reapply every 4-6 hours during full day events if convenient. Pro tip: Reapply after hard workouts for added recovery.

Apply to the muscles you use most in your sport. For Lower body based workouts: full leg, glutes and lower back. For Upper body: arms, shoulders, chest and back.

Apply PR Lotion on dry skin before any other products including sunscreen, warming creams, and anti-chafing creams.

Athletes at all levels can reach training goals faster with PR Lotion by sustaining a higher training load and recovering faster. Studies


Yes, PR Lotion is clean sport compliant and safe for sport. Every batch of PR Lotion is tested by Informed-Sport and Informed-Choice for athletes' reassurance.

PR Lotion is well tolerated. Do not use if you are allergic to any ingredient listed on the label.

PR Lotion: sodium bicarbonate (baking soda),
water, isopropyl palmitate, lecithin, poloxamer 407, cetyl alcohol, propylene glycol, denatured alcohol, polyglyceryl-4 laurate, sodium hydroxide, menthol, sodium lauryl sulfate, sorbic acid, fragrance.




PR Lotion and all of its ingredients are made in the USA.

Two years from manufacturing date.


Please visit our shipping and returns page.

Yes! Please visit our shipping and returns page for a full list of countries and policies.

We offer a full refund of your purchase price for up to 60 days. If you are not 100% satisfied, contact us at

To make changes including cancellations, please email us at or login to portal at least 24 hours before it is set to ship.  Subscriptions renew automatically until they are canceled, including pre-paid subscriptions. You will be notified as the renewal time nears.

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