MAKE PR LOTION PART OF YOUR ROUTINE

Check out the following TIPS to get the most out of your PR Lotion experience.

EASY TO USE

  1. When? During your pre-workout routine.
  2. How much? Use a heavy coat. Pile it on! If using On-the-Go packets, 1-2 packets per workout.
  3. Where? Lower body - calves to lower back. Upper body - forearms to shoulders.

SWIMMING?
Use 30 minutes before
SUNSCREEN?
PR Lotion before anything else
REAPPLY?
After 4-6 hours

APPLY BEFORE WORKING OUT

THE PROS SECRET TRAINING TOOL

PR Lotion will help you achieve training goals faster. It is proven to:
1
Improve Muscle Efficiency


2
Increase Training Capacity


3
Enhance Recovery

PRO ATHLETES TRUST PR LOTION

TIPS FROM THE PROS

MORE IS MORE 
More bicarb = more acid the body can buffer so use liberally.

LOAD IT UP
Before races, many pro athletes "bicarb load". Apply, wait 30, wipe down, then apply again. 
PLAN FOR TOMORROW
Reapplying after improves recovery even further for next day or back-to-back efforts. 
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