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Your daily training tool for faster gains.

Top Tips for Use

Apply, Exercise, Repeat

When: During your pre-workout routine.

How Much: Use a heavy coat. More is more. Pile it on and rub it in!

Where: For lower body workouts, calves to low back. For upper body workouts, arms, shoulders, chest, back.

The Basics

When?
Before your workout, when it's convenient.
Water?
Apply 30 minutes before you get in the water.
Sunscreen?
Put on PR Lotion first so it can absorb.

Ask Us Anything!

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