I really high recommend it!
I’m a ultra runner and it make my legs so awesome !
I did not tried yet before workout... only after long distance training and it works amazing 🤩👍

Was a little skeptical at first when buying. Didn’t see how a lotion could do much for you, and figured training wouldn’t change with it. Since buying it I’ve put in some of my toughest running workouts, and it truly does allow you to push that extra when you really need it.

I’ve been involved in athletic activities for nearly 50 years, mostly as a cyclist, but many other sports as well. I’ve tried nearly every (legal) supplement on the market, most do next to nothing, or nothing very noticeable, or measurable, unless you’re already deficient or depleted (drinking electrolytes when exhausted for example). Put another way, all they do is keep you, or return you to your “normal”. PR lotion isn’t like that, it actually works. You can be at a normal, healthy state, use it and both see, and actually feel some gains. The gains aren’t astounding, maybe 1-3% improvement, but they are there. The best comparison I can make is modest altitude training. But while altitude training can give your cardiovascular system a boost due to an increased red blood cell count, PR Lotion works at the muscular/cellular level. It seems to give you a little extra power you didn’t know you had, or allow you to recover just a bit better between efforts just the same. In that, it’s a remarkable product. If you’re expecting PED like gains, this isn’t it, but nothing safe (and legal) is. But it does what it says, which in a world of microscopic gains and snake-oil supplements, to have an actual measurable, noticeable gain from such a product is amazing.

PR Lotion, 5 x On-the-go Packets

I use Amp Human both before and after hard efforts and I have noticed that my legs do not get too sore while riding and that they feel much better the next day than if I had not used Amp Human.

Easy to apply. Really helps keep legs fresh!

The more I use it the more I like it. Helps in recovery too.

PR Lotion, 5 x On-the-go Packets

PR lotion is a great product. I have been able to increase the intensity of my bike training and my muscles feel better and perform longer when I use Amp PR lotion.

If I plan on going for a ride I reach for my bottle of AMP HUMAN! Hands down the key to my fun, training, and race rides to ensure no cramping and long days pedaling plus no soreness or long recovery time - at least for my legs! I have referred many friends to try this key product and they all agree IT WORKS!