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7 Tips to Perfect Your Taper

Posted by Jeffrey Stern on

7 Tips to Perfect Your Taper
You've put in the training time, refined your diet, done the core and strength work and now your big event...

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7 Training Tips For Your First Trail Ultramarathon

Posted by Jeffrey Stern on

7 Training Tips For Your First Trail Ultramarathon
Training for your first ultramarathon can seem daunting. You’ve done a half-marathon, maybe a couple...

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Marathon Tip: Conservative Pacing to Deliver a Strong Finish

Posted by Jeffrey Stern on

Marathon Tip: Conservative Pacing to Deliver a Strong Finish

Marathons are hard, plain and simple. It doesn’t matter whether it’s a half, full, trail, ultra or if the marathon...

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