Jrue Holiday has been putting in some serious work this off-season. Preparation is very high on his priority list, and we caught up with Jrue to dive into his off-season training, and how he stays on top of his game through tough workouts and a grueling season.
Q: How did you learn about PR Lotion and what was the ah-ha moment when you knew it needed to be part of your routine?
A: I learned about PR lotion through the advice of my trainer. I tried the lotion after an intense off-season workout and felt better than ever the next day! That’s when I knew it had to be part of my recovery routine. I’ve learned that you can’t just train hard; I need to train smart and it has been amazing to see the results.
“After almost a decade in the league, I’ve learned what works to keep me at the top of my game. PR Lotion is a total game changer for me at this stage in my career”
Q: After almost a decade playing in the league, what does it take to stay on top of your game season after season?
A: It takes years of experience combined with consistency and discipline with my training. I’ve learned over time the best way to take care ofmybody. Playing well in the season and post-season starts with my preparation in the off-season.
During this past off-season, I’ve been implementing PR Lotion into my daily workout routine and it’s been unbelievable to see how fast the results have helped me.
Q: How do you feel when you use PR Lotion in training?
A: It makes me feel like I can always do more. I’m always ready for the next drill or exercise and I’m confident I’m going to get the most out of my body.
Q: And how does it help you in games?
A: It keeps my focus on the game instead of on how my body feels.
Q: Favorite workout?
A: Every Friday during the off-season we have fun Friday workouts in sand dunes. It has already been a grueling week and these are both fun and challenging workouts. Using PR Lotion after a long week is the best way to recover for the weekend and prepare for the next week to get better.
This product is phenomenal! Truly is a game changer. Used it recently for my 12+ Hour Spartan Endurance Race that required me running over 30 miles, climbing up mountains, and doing over 65 obstacle courses. Amp Human was critical in me finishing this race! Will continue using it and telling others about it
I am consistently surprised by how well this stuff works. I use it for all my long rides and am much less sore the following day than I expect to be.
I used this for the first time during a half marathon and absolutely loved it! I had almost no pain in my legs, WAY less than normal, and I was able to run longer because of it. Highly recommend this!
I’ve been so happy with PR Lotion. I can push through hard intervals and race with confidence that I do t have to overreach and burn out early. There are plenty other products that make claims, but PR Lotion has the research and results.
I love this stuff. My legs don't cramp, they aren't sore afterwards, and it's become a pivotal part of my pre-race routine.
I have been using the lotion mainly for my lactic threshold sessions. I get through the workouts with less pain and find that I am able to recover for the next day. The biggest plus is not feeling so much of the burning sensation in my hamstrings as much after high intensity interval runs.
The first two times I used PR lotion, I won two UCI cyclocross races! Of course, it's become a staple part of my training and racing routine since then. Recently, I competed in 4 events at Sea Otter in 3 days - using PR lotion before and after each one. I won the final event and was amazed how well my legs held up for all of the efforts.