Jrue Holiday’s Secrets to Staying at Peak Performance

Jrue Holiday has been putting in some serious work this off-season. Preparation is very high on his priority list, and we caught up with Jrue to dive into his off-season training, and how he stays on top of his game through tough workouts and a grueling season.

Q: How did you learn about PR Lotion and what was the ah-ha moment when you knew it needed to be part of your routine?

A: I learned about PR lotion through the advice of my trainer. I tried the lotion after an intense off-season workout and felt better than ever the next day! That’s when I knew it had to be part of my recovery routine. I’ve learned that you can’t just train hard; I need to train smart and it has been amazing to see the results. 

“After almost a decade in the league, I’ve learned what works to keep me at the top of my game. PR Lotion is a total game changer for me at this stage in my career” 

Q: After almost a decade playing in the league, what does it take to stay on top of your game season after season? 

A: It takes years of experience combined with consistency and discipline with my training. I’ve learned over time the best way to take care of my body. Playing well in the season and post-season starts with my preparation in the off-season.

During this past off-season, I’ve been implementing PR Lotion into my daily workout routine and it’s been unbelievable to see how fast the results have helped me.


Q: How do you feel when you use PR Lotion in training? 

A: It makes me feel like I can always do more. I’m always ready for the next drill or exercise and I’m confident I’m going to get the most out of my body. 

Q: And how does it help you in games?

A: It keeps my focus on the game instead of on how my body feels. 

Q: Favorite workout? 

A: Every Friday during the off-season we have fun Friday workouts in sand dunes. It has already been a grueling week and these are both fun and challenging workouts. Using PR Lotion after a long week is the best way to recover for the weekend and prepare for the next week to get better.

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