2020 has made us rethink and adapt quickly to what was once our normal ways of staying fit, healthy and mentally motivated. Change can be hard, and with more time than ever at home it’s important to set some mental and physical goals to stay motivated, even if that’s just acknowledging that giving it your best, may look a little different right now. Our VP of Science and Innovation Brad Wilkins shares his advice for maintaining motivation at home and setting some realistic goals for yourself right now.
We are so thankful for all the front workers like CPT Allison Brager; knowing that we are playing even a small part in helping her fight COVID-19 everyday, well, that means a lot. We are here for you Allison. #WeAreAmplified
While the world deals with the spread of the COVID19 virus, our partner Charmichael Training Systems encourages athletes to stay active and continue with training activities, with specific considerations and accommodations to minimize virus exposure and transmission.
Whenever you’re ready to train hard again, now or in the future, PR Lotion is here. In the meantime, Amp Human is here to support and grow the community and continue to be part of your lives. We look forward to bringing you relevant information from our athletes and world class scientific board and look forward to supporting your broader health concerns and athletic goals in the future.
Due to the continued public concerns about COVID-19, it’s understandable that you may find yourself feeling stressed, anxious or upset about the possible (or already) cancellation of your spring races. If you are currently struggling with a mix of emotions, here are a few reasons why you could be struggling with your feelings right now by Marni Sumbal, MS, RD, CSSD, LD/N.
With social distancing taking hold of our nation, we're constantly inspired by the companies, brands, and athletes who are offering their services to help others stay active and healthy. Check out this short collection of some of the best we’ve seen.
The partnership aims to support optimal training for triathletes and will include race activations across IRONMAN North American Series as well as an educational content series from our Scientific Advisory Board with IRONMAN U.
The Functional Fitness Athlete’s ability to perform at a high level is determined by their ability to consistently produce optimal power outputs, their resistance to fatigue development, and their ability to recover or adapt between training sessions. Increasing the body’s buffering capacity with PR Lotion will reduce the detrimental effects of hydrogen ion on force development and fatigue, thereby allowing the Functional Fitness Athlete to maintain high force and power outputs for longer. Further, PR Lotion may reduce post-training inflammation and muscle soreness, promoting recovery and optimizing adaptation to the training stress.
In order to help you launch into spring training, we're dedicating February to FAQ's. All month long, we hope to give you useful information to get the most from PR Lotion and your training goals this year.
In American football, an athlete’s success on the field is determined by the interaction of strength, power and speed, as well as individual position skills. These factors are constantly changing due to the impact of fatigue and mechanical stress. PR Lotion supports the unique demands of the sport, read more about why.